The following technique will allow you to do aromatherapy diffusion with material you can easily find at home, instead of using a classic aromatherapy diffuser. So here we go:
Fine cloth aromatherapy diffuser
Pour 3 to 4 drops of essential oil in a fine cloth and put the cloth next to you. With the movement around the room, (of yourself, other people or things) you will notice the aroma.
Fine cloth aromatherapy diffuser
Pour 3 to 4 drops of essential oil in a fine cloth and put the cloth next to you. With the movement around the room, (of yourself, other people or things) you will notice the aroma.
- Advantage: you can perform this technique anywhere.
- Disadvantage: Does not release too much smell around the room.
Heat aromatherapy diffuser
Boil 2 cups of water and pour it in a bowl. Add 10 drops of essential oil into it. Use few drops if you are using oil that may cause irritation as: Eucalyptus, pine, thyme, rosemary, etc. The heat will burn up the essential oil and make them evaporate immediate across the room.
- Advantage: Spread the aroma easily across the room.
- Disadvantage: It is not long-lasting. Heat may actually alter or destroy some components of oils, so healing properties swill not be the best as with cold air.
Aromatherapy candle diffuser
Light up a candle and let it burn off for 5 minutes. Blow it away and pour 1 drop of essential oil on the melt wax (not on the wick!), and light up the candle again.
Remember: Essential oils are inflammable, so try not to put more than 1 drop.
- Advantage: you can use it in any candle-safe area.
- Disadvantage: Extreme care with candles. Aroma does not last long. Heat can alter or destroy essential oils components.
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